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Plant-Based High Protein Cookbook: 130+ Easy and Fast Vegan and Vegetarian Protein Recipes for Muscle Growth and Energy Boost. Nutritional Guide for Athletes! (Plant-Based Diet, Band 1) fb2


Manuel Miller

XML tabanlı FB2 Rusya'da yaşama başladı. E-kitap koleksiyoncuları arasında, meta verileri indirme dosyasında Plant-Based High Protein Cookbook: 130+ Easy and Fast Vegan and Vegetarian Protein Recipes for Muscle Growth and Energy Boost. Nutritional Guide for Athletes! (Plant-Based Diet, Band 1) saklayabildiği için yaygındır. Ayrıca, diğer biçimlere dönüştürme kolaylığı nedeniyle yaygın olarak bir depolama biçimi olarak kullanılır. FB2, Plant-Based High Protein Cookbook: 130+ Easy and Fast Vegan and Vegetarian Protein Recipes for Muscle Growth and Energy Boost. Nutritional Guide for Athletes! (Plant-Based Diet, Band 1) tarafından Plant-Based High Protein Cookbook: 130+ Easy and Fast Vegan and Vegetarian Protein Recipes for Muscle Growth and Energy Boost. Nutritional Guide for Athletes! (Plant-Based Diet, Band 1) adlı kitabın her bir öğesini tanımlayan ve öncelikle kurguya yönelik XML içerir. FB2 dosyaları Windows, macOS ve Linux için çeşitli e-kitap okuyucuları tarafından görüntülenebilir. FB2 dosya biçimi kitabın görünümü yerine yapısını tanımlar. Bu, diğer biçimlere dönüştürme ve ücretsiz Plant-Based High Protein Cookbook: 130+ Easy and Fast Vegan and Vegetarian Protein Recipes for Muscle Growth and Energy Boost. Nutritional Guide for Athletes! (Plant-Based Diet, Band 1) indirme için kullanışlı hale getirir. Biçim, basit anlamsal işaretleme, meta verileri gömme, Unicode ve yerleşik biçimlendirme ile ayırt edilir. Bu biçim, tüm cihazlarla ve biçimlerle uyumluluk sağlamak üzere tasarlanmıştır. FB2'nin özelliği, fb2'nin donanıma bağlı olmaması ve herhangi bir kağıt boyutuna sahip olmamasıdır, FB2'de herhangi bir yerde hiçbir ölçü birimi belirtilmez - piksel, nokta veya boyut. Plant-Based High Protein Cookbook: 130+ Easy and Fast Vegan and Vegetarian Protein Recipes for Muscle Growth and Energy Boost. Nutritional Guide for Athletes! (Plant-Based Diet, Band 1) Manuel Miller .Fb2 dosyasından alınan metnin nasıl görüneceği, bu biçimin görüntüleme programının ayarlarına veya dosyayı başka bir biçime dönüştürürken belirtilen parametrelere bağlıdır. Bu formatın dezavantajı, ders kitapları, referans kitaplar ve bilimsel yayınlar için anlamlılık eksikliğidir (hatta “sanat kitabı” adı bundan söz eder). Biçimdeki metnin karmaşık bir düzeni, numaralı ve madde işaretli listeler ve diğer özel araçlar için destek yoktur. Tanınmış e-kitapların birçoğu FB2'yi yalnızca harici yazılım aracılığıyla destekler; PocketBook ve ABC gibi Sovyet sonrası ülkelerden gelen gelişmeler başlangıçta FB2'yi okuyor.

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If you desire to get in shape and improve your athletic performance with a diet that has consistently shown positive results in promoting muscle growth, boosting energy and in improving overall body health, keep reading... You are about to learn how to restructure and streamline your body from the inside out and hit your high-bar performance goals with the most efficient diet on the planet! I know that since you were young, you've always known that vegetables are important to be healthy and prevent modern-day diseases and conditions like diabetes, obesity and cancer. But as you got into sports, you realized, like many serious athletes, that you need more than that to meet the high athletic standards- way beyond the baseline. You saw the need for a diet that builds more muscles, improves your strength consistently, keeps you more focused and mentally stronger and offers a lot more sustainable energy and increases agility. In other words, a diet that is both plant-based and rich in protein. But have you been able to find this "better" plant-based diet version that can give you that? My guess is that you haven't, and that's why you're here. So you've probably been having questions like: How should I structure my plant-based diet to meet the high energy and strength demands from my workouts? How can I sustain a plant-based lifestyle without getting tired and bored of the same-old meals? How do I maximize muscle repair and recovery with a plant-based diet? What kinds of foods should I be eating to prepare for a big, highly competitive game or athletic challenge? How can I prepare my meals differently to keep things interesting? If you have these and other related questions particularly related to how you can adopt a high protein plant-based diet to surpass your performance standards, this might be your lucky day because this book covers all that and more. More precisely, you will discover: The basics of a plant based diet, including what it is and what it entails Foods to avoid Getting started with the plant based as an athlete How to boost your health with a plant-based high protein diet Vegan based protein recipes Breakfast, lunch and dinner recipes, including cookies, sandwiches, skewers, rollups, casseroles, vegetable wraps, smoothies, sauces and dressings, salads, muffins, stir-fries and soups ...And so much more! So whether you've been eating plant-based foods for the longest time without seeing meaningful results, this book will show you a different approach that will give you a totally different insight into the "ideal" plant-based eating. You don't need to wait any longer... Even if you've tried all manner of 'hacks' to boost your athletic performance with no real, sustainable results, you will find this book very helpful.

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Baskı Detayları

Yazar

Manuel Miller

İsbn 10

1801095264

İsbn 13

978-1801095266

Yayınevi

Charlie Creative Lab

Gönderen Plant-Based High Protein Cookbook: 130+ Easy and Fast Vegan and Vegetarian Protein Recipes for Muscle Growth and Energy Boost. Nutritional Guide for Athletes! (Plant-Based Diet, Band 1)

11 Ekim 2020

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