Khadiza Huda Books If u bite plss write..: A daily food and fitness journal,Meal planner notebook. - Online indir

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  2. Sağlık, Fitness ve Beslenme
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indir If u bite plss write..: A daily food and fitness journal,Meal planner notebook.

If u bite plss write..: A daily food and fitness journal,Meal planner notebook.

Khadiza Huda Books

This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings about your progress, it has two months' worth of daily spreads.Time to get in better shape , with the help of this little diet and fitness diary to ensure you are being accountable and logging your daily and weekly meal and fitness goals.Whether your motivation is to get in shape for a wedding or to get summer ready, to lose that extra pregnancy weight or just to slim down and start living a healthier lifestyle keeping a diary of your journey will help you to achieve your goals.This book may be a perfect gift for you care one.Not too thick & not too thin, so it's a great size to throw in your purse or bag!SIZE: 6 X 9PAPER: Lightly Lined on White PaperPAGES: 120 Pages (60 Sheets Front/BackCOVER: Soft Cover (Matte)

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