Jack Kornfield Meditació per a principiants (La veu d'Helios, Band 1)

Meditació per a principiants (La veu d'Helios, Band 1)

Jack Kornfield

Un dels grans mestres de la tradició espiritual del budisme a Occident ens ofereix una guia per incorporar breus sessions de meditació a les nostres vides. En aquest llibre especialment pensat per a principiants, Jack Kornfield ens explica com, a través de la respiració, les sensacions físiques i fins i tot les emocions, podem crear serenor i focalitzar la consciència en el moment present. Llibre acompanyat d'un cd amb 6 meditacions guiades.

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Baskı Detayları

Yazar	Jack Kornfield
İsbn 10	8483304066
İsbn 13	978-8483304068
Yayınevi	Viena; 1. baskı
dil	Katalanca
Gönderen Meditació per a principiants (La veu d'Helios, Band 1)	20 Mart 2007

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Jack Kornfield Meditació per a principiants (La veu d'Helios, Band 1) - Online indir

Meditació per a principiants (La veu d'Helios, Band 1)

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