AUSTIN F. JAY Easy Plant Based Diet Cookbook For Beginners 2020: 100+ fast & affordable recipes/healthy whole plan to Reset and energize your body - Online indir

Easy Plant Based Diet Cookbook For Beginners 2020: 100+ fast & affordable recipes/healthy whole plan to Reset and energize your body


AUSTIN F. JAY

A plant-based eating pattern is primarily food from plants. This includes not only vegetables and fruits, but also seeds, nuts, beans, legumes, oil, and whole grains. Plant-based diets give the necessary carbohydrates, fats, protein, vitamins, and minerals for excellent health, and are often higher in phytonutrients and fiber.This unique plant-based diet cookbook contains the following categories of recipes that will reset and energize your body: 1. Breakfast and smoothies2. Snacks3. Pasta and noodles4. Soups and stews5. Home Made condiments6. Desserts and sweets

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AUSTIN F. JAY

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