Biden Moore PH.D Educating The Public On Holistic Wellness: Revitalize Your Mind, Body, and Spirit - Online indir

Wlln is th ultmt tt of wholeness that can be hvd by a humn bng. It is the physical, mental, rtul, and rtl ut of the human xrn. Hlt Health is tull an rh to lf. Rthr thn focusing n lln r f parts f the body, th nnt rh to health considers the whl rn nd how he or she interacts wth his or hr environment.Educating The Public On Holistic Wellness includes:The pillars of wellnessLearn foundational concepts to help you grow your wellness practice, like cultivating mindfulness, honoring your unique body, and creating sacred spaces.Personal action plansDevelop your own customized wellness roadmaps with guided self-inquiry questions to help you set your intention and create detailed action plans.Mindfulness meditationsExplore meditations, affirmations, and activities that help you bring mindfulness to every area of your life.No matter where you are in your wellness journey, its important to take special care of every part of your being. Educating The Public On Holistic Wellness teaches you how to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive.Through extraordinary meditations, affirmations, holistic healing plant-based medicine, The Rites of Passage guidance, Biden Moore Ph.D. teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Biden Moore guides us to accept our mission and heal ourselves, the generations of men and women in our families, our communities, and our world.When you need a detailed roadmap for your path to personal growth, let Educating The Public On Holistic Wellness be your guide.